Cabaran hari ke-8 dengan Julia v bumi. kerja dengan tubuh badan, kaki, abs dan fleksibiliti umum.

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The penultimate exercise for the oblique muscles of the press made me sweat a lot. Watch the workout until the end (22 minutes) and train with me. Join my VIP FanClub and work out with me!

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Transkripsi Video

Hi guys! Julia Vs Earth is here. Today is 24th March of 2022 and today is 8th day of our GPP challenge with me Julia Vs Earth.

So today we will do again 14 exercises, 4 of them for warming up and 10 big program. So let's do our GPP training today.

Ready? Ready!

So I'm ready to turn to you.

50 seconds.

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